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Samjlopez's Journal

Samjlopez's Profile |Send a Message | Weight History

showing entries 21 to 25 of 91

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08 January 2016

Still working !

Weigh-in: 183.0 lb

lost so far: 61.0 lb

still to go: 0 lb

Diet followed reasonably well

(3 comments) losing 1.8 lb a week

31 December 2015

We just retuned from California and after 12 days of Christmas with the family I am Happy to say that I only put on 2 pounds. I came home weighting 186lbs. and I have lost a pound I am back to 185lbs. and still working to get to 179lbs..

I want to wish all of you a very Happy and Safe New Year. May you lose all the weight you want this year. All the best from our home to yours.

Weigh-in: 185.0 lb

lost so far: 59.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

26 December 2015

Merry Christmas to all may you have an easy Holiday Season !!

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14 December 2015

Well it's been up and down for the last month. I want to get to 179lbs. but it seems I take 2 pounds off and put 2 punds on. But I feel I can do this and I WILL. So have a Great Christmas and a safe New Year..

(1 comment)

08 December 2015

Weigh-in: 184.0 lb

lost so far: 60.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

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