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Samantha Holm
Samantha Holm
Joined September 2014
Posts
136
Following
3
Followers
18
Weight History
Start Weight
188.1 lb
Lost so far:
15.9 lb
Current Weight
172.2 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
17.9 lb
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Samantha Holm's Weight History
view Samantha Holm's complete history
Following
jespes26
last weighin:
losing 0.3 lb a week
Caro_S_Farrell
last weighin:
losing 0.7 lb a week
WantMyLifeBack
last weighin:
losing 0.1 lb a week
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Samantha Holm's Recent Food & Exercise
1/2 serving Tastic Brown & Wild Rice
90 g Spaghetti Bolognese
50 g Sweet Red Peppers
Yoga (Hot)
Gym
Walking (brisk) - 4/mph
view diet calendar