Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SakinahNurf
SakinahNurf
Joined February 2019
Posts
6
Following
2
Followers
1
Weight History
Start Weight
160.9 lb
Lost so far:
24.3 lb
Current Weight
136.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
4.4 lb
Follow
SakinahNurf's Weight History
view SakinahNurf's complete history
Following
adeyani
last weighin:
gaining 0.3 lb a week
novita maulidia
last weighin:
losing 4.3 lb a week
Other Related Links
Members
Members
Forums
SakinahNurf's Recent Food & Exercise
1 serving Tango Wafer Chocolate
80 g Ayam Goreng
100 g Ikan Tongkol Goreng
Skipping Rope (Jumping Rope)
Jumping Jacks (Star Jumps)
Walking (slow) - 2/mph
view diet calendar