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SPCowan
SPCowan
Joined March 2014
Posts
1
Following
0
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0
Weight History
Start Weight
198.0 lb
Lost so far:
0 lb
Current Weight
198.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
23.0 lb
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SPCowan's Weight History
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SPCowan's Recent Food & Exercise
2 servings Skippy Creamy Peanut Butter
1 serving Boar's Head Muenster Cheese
1 serving Flatout Healthy Grains Multi-Grain with Flax Flatbread
Music playing
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
view diet calendar