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Runner girl45's Journal

Runner girl45's Profile |Send a Message | Weight History

showing entries 6 to 10 of 13

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10 January 2012

Weigh-in: 147.0 lb

lost so far: 0 lb

still to go: 4.0 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

09 January 2012

Weigh-in: 148.6 lb

lost so far: 0 lb

still to go: 5.6 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

15 June 2011

Weigh-in: 143.0 lb

lost so far: 1.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

08 June 2011

I continue to be frustrated. I am exercising hard and eating good and keeping track of all the calories (which takes lots of time) and have only loss one pound. It is all still confusing to think of not having this or that. I am drinking about 6 cups of water a day too. It would not be so hard if I saw progress. I read something about not weighing and measuring by body size. I am not sure I can resist weighing.

(1 comment)

03 June 2011

I think I broke a record today. I did DVD again and then ran 4 miles. Stretched and then did yard work in moving monkey grass to another spot. That involved digging in hard soil. It is noon and I have not showered yet. lol

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