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Rule Firth
Rule Firth
Joined May 2023
Posts
3
Following
1
Followers
4
Weight History
Start Weight
132.3 lb
Lost so far:
22.0 lb
Current Weight
110.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
103.6 lb
Still to go:
6.6 lb
Follow
Rule Firth's Weight History
view Rule Firth's complete history
Following
Tutn (BB awal 69.3)
last weighin:
losing 2.6 lb a week
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Rule Firth's Recent Food & Exercise
5 Chicken Nugget
100 g Ikan Panggang
1 serving Uleg Sambal Terasi
Gym
Running (jogging) - 5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
