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Royalmeadowks8
Royalmeadowks8
Joined September 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
181.0 lb
Lost so far:
4.0 lb
Current Weight
177.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
145.0 lb
Still to go:
32.0 lb
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Royalmeadowks8's Weight History
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Royalmeadowks8's Latest Member Challenges
123
8 - 8oz of Water per day
status:
Completed
ended:
31 Oct 11
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Following
daisytarga
last weighin:
steady
Royalmeadowks8's Latest Posts
Here I go...again...
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a busy schedule that I lived off of prepared meals, there was little room or time to stray. Now I live with someone who has the largest metabolism I've ever seen and my will power is ziltch!
posted
10 Oct 2011, 16:56
Royalmeadowks8 has submitted 1 post
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Royalmeadowks8's Recent Food & Exercise
1 serving Snickerdoodle
1 serving 1% Low Fat Milk
1 1/2 servings Special K Chocolatey Delight Cereal
Weight Training (moderate)
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
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