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Rosmaninha
Rosmaninha
Joined October 2013
Posts
107
Following
0
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Weight History
Start Weight
132.7 lb
Lost so far:
5.3 lb
Current Weight
127.4 lb
Performance:
losing 2.8 lb a week
Goal Weight
114.6 lb
Still to go:
12.8 lb
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Rosmaninha's Weight History
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Rosmaninha's Latest Posts
How Often Do you weigh yourself?
Every single day. This way and because weight may fluctuate a bit, I avoid weekly surprises and disappointments besides being able to correct what went wrong the day before....and I´am an impatient soul
posted
14 Jul 2020, 07:08
weight loss plateu
Sorry a lot of typos...
posted
11 Jun 2019, 02:06
weight loss plateu
Why no trying intermittent fasting? ...If not someone with health isuues ( check wirh your doctor) its a very easy, efficient way of burn fat.
posted
11 Jun 2019, 01:17
Rosmaninha has submitted 3 posts
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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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