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Weight History
showing entries 1 to 5 of 11
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06 October 2013
Starting again. Why is this so hard?
(2 comments)
06 October 2013
Weigh-in:
151.6 lb
lost so far:
3.4 lb
still to go:
31.6 lb
Diet followed reasonably well
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losing 0.2 lb a week
23 July 2013
Weigh-in:
154.0 lb
lost so far:
1.0 lb
still to go:
34.0 lb
Diet followed reasonably well
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gaining 0.4 lb a week
21 July 2013
I am obsessive about the scale. I do hate this about myself. Back in the early 90's when I lost my original weight, with Weight Watchers, my leader had me (my then husband) hide the scale.
It is amazing how this one little device can make or break us. I am eating so much healthier right now. Keeping my calories between 1200 and 1500 and this morning the little demon mocked me with a 1/2 pound weight gain. I know that it shouldn't bother me. I know the weight will come off but..... the evil little machine started my day out screaming "failure".
I am thankful for this program that allows me to look back and see what I am doing right and what I could change to be better. I may have to regulate my evil little friend to another room out of the way for now.
Everyone have a blessed Sunday. Positive thoughts to all.
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20 July 2013
Managed to sleep almost 9 hours last night. The only interruption was the smell of skunk. Two nights in a row he has come around.
Obviously I needed the sleep. So much to do today. Let's see how much I get accomplished.
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