Robert Frauenthal
Joined March 2018
Posts
1
Following
0
Followers
1
Weight History

Start Weight
195.0 lb
Lost so far: 0 lb

Current Weight
195.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 15.0 lb
I'm living in South Korea for 25 years (in May). I've gained weight over the years. I was an engineer, then an English Teacher (25 years) and now an ESL material writer/researcher (I don't write most of what I do). I like riding my bicycle everywhere as well as weight training (but it's been pretty cold until now - so I didn't exercise for at least a month or more). I spend most of my time either at home or the library. On weekends I attend a church which supports me financially ($375 a month) and I receive Social Security. I'm trying to lose weight (who isn't?) and stay healthy for a few more years before the ole body breaks down. Maybe I can reach 100?

Robert Frauenthal's Weight History



Robert Frauenthal's Latest Posts

How Often Do you weigh yourself?
I only weigh myself if I see a scale somewhere. I had a scale that worked but it was broken when I found it (Koreans throw away a lot of things that still work - I had a TV that worked for another 8 years after they threw it out). The scale battery compartment broke and I just threw it out. Now I have no scale and the 'gym' I go to is outdoors and doesn't have a scale. It is a free gym where no one pays anything (the city built it but I don't understand the upkeep, etc.)
posted 16 Mar 2018, 03:20
Robert Frauenthal has submitted 1 post

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