Rmerrick - Member

Rmerrick

Joined January 2012

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Weight History

Start Weight

221.0 lb

Lost so far: 6.0 lb

Current Weight

215.0 lb
Performance: losing 1.0 lb a week

Goal Weight

175.0 lb

Still to go: 40.0 lb

Rmerrick's Weight History

	1 serving Whole Grain White Bread
	2 large Fried Egg without Fat
	1 serving IsaPro
	Circuit Training
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph