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Riska azis
Riska azis
Joined October 2020
Posts
15
Following
0
Followers
0
Weight History
Start Weight
144.8 lb
Lost so far:
8.2 lb
Current Weight
136.7 lb
Performance:
losing 0.8 lb a week
Goal Weight
105.8 lb
Still to go:
30.9 lb
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Riska azis's Weight History
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Riska azis's Recent Food & Exercise
100 g Mentimun (Kupas)
1 tbsp Cabai Merah atau Rawit
5 servings Bimoli Minyak Goreng
Fitness Training (Workout)
Cardio
Skipping Rope (Jumping Rope)
view diet calendar