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Richard151270
Richard151270
Joined January 2019
Posts
115
Following
27
Followers
6
Weight History
Start Weight
269.0 lb
Lost so far:
13.5 lb
Current Weight
255.5 lb
Performance:
gaining 0.7 lb a week
Goal Weight
217.0 lb
Still to go:
38.5 lb
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Richard151270's Weight History
view Richard151270's complete history
Following
Maxine smith
last weighin:
losing 6.2 lb a week
Nikina70
last weighin:
gaining 0.2 lb a week
steve 44
last weighin:
gaining 2.7 lb a week
Jantileal
last weighin:
losing 0.1 lb a week
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Richard151270's Recent Food & Exercise
3 servings Hello Fresh Speedy Sausage Pasta
1 serving Anchor Butter
1 serving Tesco Smoked Back Bacon Rashers
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Gym
view diet calendar
