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Renita Roberts's Journal

Renita Roberts's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

11 January 2021

weighed in yesterday down 5 lbs. star

weighted myself down 5 lbs. Took up a new hobby trying my hand at painting this helps not grazing at night.

Weigh-in: 225.0 lb

lost so far: 5.0 lb

still to go: 65.0 lb

Diet followed reasonably well

add comment steady weight

10 January 2021

Weigh-in: 225.0 lb

lost so far: 5.0 lb

still to go: 65.0 lb

Diet followed reasonably well

(1 comment) losing 1.6 lb a week

06 January 2021

hi, my problem is that I want to eat all evening. i do good throughout the day. I fpllowed the keto diet for a long time went from 274 to 150 lbs. I now weigh 230 lbs and I just can't go back to keto. I am trying to count calories at 1500 calories a day. I need some ideas on how to break the night time snacking.Help!

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01 January 2021

Weigh-in: 227.0 lb

lost so far: 3.0 lb

still to go: 67.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

02 December 2020

today I want to try and not eat in the evening. this is a big problem for me. I'm going to try and workout today and see how it goes.

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