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Weight History
showing entries 1 to 5 of 6
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30 March 2012
Back on the horse
Weigh-in:
236.8 lb
lost so far:
3.2 lb
still to go:
55.8 lb
Diet followed poorly
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losing 0.1 lb a week
06 January 2012
Today was my first day on vaycay. My tummy hurt so bad ad I ate pretty bad too. I will keep pushing.
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05 January 2012
Today is the day I go on a cruise to the bahammas. I pray that I can stick to my plan of eating healthy. Mostly, I need to a avoid those sweets like the pelage. Tonight mike came over and helped me pack. Felt really good to have his support. He just wants me to be happy.
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05 January 2012
Today was a pretty good day discovered that tea curbs my appetite. Had a totinos pizza at our staff training. Let myself get too hungry have to pack snacks and set hard times to eat.
Weigh-in:
238.0 lb
lost so far:
2.0 lb
still to go:
57.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
03 January 2012
Code:
Today was my first day swearing off all food not on my list for the next twenty one days. No chocolate, candy, biscuits, white bread, cookies, fast food etc. I can do this. Am trying to make an effort to eat breakfast. This is my worse vice besides sweets.
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