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RedFoxRoger
RedFoxRoger
Joined December 2018
Posts
23
Following
0
Followers
6
Weight History
Start Weight
318.8 lb
Lost so far:
12.3 lb
Current Weight
306.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
230.6 lb
Still to go:
75.8 lb
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RedFoxRoger's Weight History
view RedFoxRoger's complete history
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RedFoxRoger's Recent Food & Exercise
1/2
piece
Low Carb Cheesecake
90 g No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate)
1 tbsp Aioli
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
