Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ReaganHeering
Journal
ReaganHeering's Journal
ReaganHeering's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 6
Page:
1
2
Next
22 January 2014
Weigh-in:
254.0 lb
lost so far:
5.0 lb
still to go:
74.0 lb
Diet followed poorly
add comment
gaining 0.2 lb a week
17 January 2014
I'm feeling a bit frustrated with my lack of an exercise program. As you may have read, I'm an expat living in Angola Africa at the moment, more specifically, the capital city Luanda. Due to a recent election and just the fact its a third world country, I'm limited to walking and working out in just our compound. Unfortunately we live in one of the smaller compounds that only has a small walking track that isn't paved so the ground is very uneven. Whereas I do walk on the track, it gets boring to walk around a small track day after day.
Does anyone have any other suggestions for a home workout that i could do? I don't have any machines. I'm going home to Texas for a short visit in April so I can pick up items and bring them back with me. I was thinking about bringing a jump rope, one of those big balls, and possibly some free weights. Any suggestions are greatly welcomed!
Another thought was exercise videos... does anyone use these anymore?
(8 comments)
15 January 2014
Weigh-in:
253.8 lb
lost so far:
5.2 lb
still to go:
73.8 lb
Diet followed reasonably well
add comment
losing 4.0 lb a week
08 January 2014
Weigh-in:
257.8 lb
lost so far:
1.2 lb
still to go:
77.8 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
01 January 2014
A new year and hopefully with 2014 comes a new, happier, healthier me!! (Or at least heres to trying!) I'm officially starting today, January 1st and my main goal is to lose substantial weight before Thanksgiving of 2014. This will be our first trip home in a year and a half... what better way to show up than down a lot of weight!!
My husband has also added in an awesome incentive plan for me! Every pound I lose I put $10 into a separate savings account; however for every pound I gain I have to take out $20. For some this type of incentive doesn't work but for me its perfect! :)
Good luck to everyone that is starting their new years resolutions off right!
Weigh-in:
259.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed N/A
(4 comments)
Other Related Links
Members
Members
Forums
ReaganHeering's weight history
view complete history