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Ratnok
Ratnok
Joined July 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
12.0 lb
Current Weight
174.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
184.0 lb
Still to go:
10.0 lb
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Ratnok's Weight History
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Ratnok's Recent Food & Exercise
1 serving Healthy Choice Complete Meals Country Herb Chicken
2 servings Pop Tarts Frosted Cherry
1 serving Instant Oatmeal - Raisins & Spice
Weight Training (moderate)
view diet calendar
