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RandyKlemola
RandyKlemola
Joined October 2009
Posts
56
Following
5
Followers
5
Weight History
Start Weight
222.0 lb
Lost so far:
0.6 lb
Current Weight
222.6 lb
Performance:
losing 1.8 lb a week
Goal Weight
180.0 lb
Still to go:
42.6 lb
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RandyKlemola's Weight History
view RandyKlemola's complete history
Following
Shawn Murphy
last weighin:
losing 4.9 lb a week
John Klem
last weighin:
gaining 2.2 lb a week
Eltaleakey
only visible to followers
AppetitePat
last weighin:
steady
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RandyKlemola's Recent Food & Exercise
1 serving No Name Whole Wheat Pita
1/4 cup chopped Onions
1/4
pack
Mixed Vegetables (Frozen)
Standing
Stretching (yoga)
Sitting
view diet calendar