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Ram12Gar
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Ram12Gar's Journal

 
showing entries 6 to 10 of 107
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03 February 2021

Weigh-in: 358.0 lb lost so far: 9.0 lb still to go: 118.0 lb Diet followed reasonably well
   (1 comment) losing 0.8 lb a week

28 December 2020

Weigh-in: 362.2 lb lost so far: 4.8 lb still to go: 122.2 lb Diet followed reasonably well
   (1 comment) gaining 1.5 lb a week

11 November 2020

I have been stressing out and stress eating. My heart has been speeding up. I have a loop implant that tells them if my heart speeds up.My heart doctor decided to take me off of one of my prescriptions and ordered a stress test last month. Also he told me to quit exercising. After looking at the results he thought I had a heart attack sometime last month. I told him if I did I sure didn't feel it but then I never feel it when it speeds up. Anyway he decided to do a procedure to see what was going on with my heart. The good news I didn't have a heart attack and there are no blocked arteries and he said I have a strong heart. He thinks the medication was to blame for my ill regular heart beat.So like I said I have been stressing out and eating to much. I can start exercising again. Now I just have to get through the holidays without gaining anymore weight but I am to happy with the results and I am going to enjoy the holidays and work on loosing weight in January.
Weigh-in: 352.0 lb lost so far: 15.0 lb still to go: 112.0 lb Diet followed reasonably well
   (3 comments) gaining 0.9 lb a week

29 September 2020

Weigh-in: 346.6 lb lost so far: 20.4 lb still to go: 106.6 lb Diet followed reasonably well
   (1 comment) gaining 1.4 lb a week

26 July 2020

Weigh-in: 334.0 lb lost so far: 33.0 lb still to go: 94.0 lb Diet followed reasonably well
   (3 comments) gaining 0.3 lb a week

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