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RLucas71
RLucas71
Joined June 2012
Posts
32
Following
0
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0
Weight History
Start Weight
242.0 lb
Lost so far:
28.0 lb
Current Weight
214.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
210.0 lb
Still to go:
4.0 lb
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RLucas71's Weight History
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RLucas71's Recent Food & Exercise
2 servings McDonald's McDouble
2 servings My Essentials Creamy Peanut Butter
2 servings GNC Pro Performance 100% Whey Protein - Chocolate
Weight Training (moderate)
Kettlebells
Weight Training (Bodybuilding)
view diet calendar
