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Weight History
showing entries 1 to 4 of 4
15 June 2011
Fighting fatigue and heel pain this week. The weather has finally cooled down, but I can't go walking because every step I take is agony. Painkillers are not helping at all. I walk around work like a zombie all day because I feel exhausted from being in pain. Will have to see the doc if this doesn't get better soon.
I'm making an effort to pack a healthy lunch for work, so that I'm not so ravenous when I leave and don't get tempted to stop by any fast food places for a snack. I've been making quick salads and it helps a little, but my mind keeps nagging me to stop for food all the way home. I need to work on not snacking too much when I'm home. That's my second big food issue. Getting home and not being able to stop myself from eating constantly. I probably eat more calories in the hours that I'm home in the evening than I do for breakfast and lunch combined.
Still not quite convinced that I'm going to stick with this this time around. We'll see if I come back here tomorrow, or if I really participate in the challenge I joined. I'm already behind on the mini challenges because of my heel pain.
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15 June 2011
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed poorly
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steady weight
13 June 2011
I've been half-heartedly toying with the idea that maybe it's time to lose the "baby" weight. In all honesty, most of the extra pounds I'm carrying around with me were gained AFTER my last pregnancy. My baby is 3 1/2 years old and I weigh more today than I did during any one point of the pregnancy.
I know it's unhealthy how I've been eating and talking myself out of exercising. I know what I need to do to lose weight, because I was very successful at getting back in shape after my first 2 pregnancies (although at the time I thought I wasn't doing enough). But I've been feeling like a belligerent teenager when it comes to doing the right thing for my health.
I've been making an effort to make (mostly) healthy choices, and not always giving in to temptations of junk food. I've also been making myself exercise even if just for a few minutes a day. I'm about one week in now, which is better than any of my other recent attempts.
(1 comment)
17 May 2011
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed reasonably well
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