Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Psychobarb
Psychobarb
Joined February 2014
Posts
63
Following
0
Followers
0
Weight History
Start Weight
124.5 lb
Lost so far:
0.9 lb
Current Weight
125.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
121.0 lb
Still to go:
4.4 lb
Follow
Psychobarb's Weight History
view Psychobarb's complete history
Psychobarb's Latest Member Challenges
40
one thought and one step each day
status:
Completed
ended:
24 Jul 15
view progress
25
target weight restart
status:
Completed
ended:
10 May 15
view progress
view all Psychobarb's challenges
Psychobarb's Latest Posts
How Often Do you weigh yourself?
Thanks for all the replies. I am settling on weighing in Monday, Wednesdays and Fridays. I like the idea of knowing my weight before going into weekend indulgences; this way I can pare down if needed. Also, I take lowest of three day weigh-ins for charting purposes. I use a daily step tracker, the Fitbit. Over time I see a SLOW loss.
posted
01 Jul 2014, 10:00
my at home tough program
Snowed in and have not been able to walk daily. Walking around dining table with weights and setting up a stationary bike.
Need to strength train!
posted
12 Feb 2014, 10:05
How Often Do you weigh yourself?
I also an emotional eater, was reluctant to get on scale after holiday eating. Sorry about your loss, losing parents is something we never truly get over. I am trying to weigh in 1-2 weekly.
posted
12 Feb 2014, 10:02
Psychobarb has submitted 3 posts
Other Related Links
Members
Members
Forums
Psychobarb's Recent Food & Exercise
6 oz Peaches
1/4 serving McFlurry with Oreo Cookies
1 serving Regular Iced Coffee (Medium)
Swimming (slow)
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar
