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Perfectlillye
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Weight History
showing entries 1 to 5 of 7
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25 August 2011
HORRIBLE DAY! god i had this huge breakdown i went into a bulimia phase for over and hour i jsut ate ate even fi it wasnt good i jsut ate the damn thing cuz i was thinkin i didn't eat for days so that wasn't ogin to do me any bad but then i felt so guilty an dit was raining i couldnt even go and run it ff i was liike no all that efforts and it's gonna fall on ym ass so i put on some music closed my bedroom door and dance my ass off in front of a mirror liek for an hour ifelt so much better soi'm thinkin since it'spreetty rainythese days why no ti jsut dance instead of cuttin out all of these calories :) so yah OH and weight in i was so happy i lost a kilo :D!!! Yay so i'm now down to 56 kilos in a week going great i can make it
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25 August 2011
Weigh-in:
123.5 lb
lost so far:
2.2 lb
still to go:
28.7 lb
Diet followed reasonably well
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losing 2.6 lb a week
24 August 2011
so today for a moment i was really proud of me my mom offered me a whoel bunch of sweets and chocolate and i nicely gave it back to her and made her lunch gotta admit i went cray i did some onion chicken(my speciality) and some chicken pasta(it's jsut pasta cooked in chicken broth) and for dessert an apple avocado smoothie..(you should try the combination it's DIVINE) anyway after i went cray on those i started to feel really sick :s and everything came back up before i reached the bathroom i think it's the milk i had this morning idk anyways so after all that good food was out i went to sleep and was to afraid to take dinner so i just stayed in bed.Oh well tomorow is the weight in an di really hope this little incident didn't do much to my weight loss i'm really hopping tyo have loose at least hafl a pound or so or even one pound woudl be really good :) by then saty strong faithfull dieters we will mak eit
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22 August 2011
so today has been a very tirein day didn't get much sleep either i binge a little for lunch because i had some of my mom fried fish but due to the fact that i wasn't feelin well these past few days it came right back up..:/ anyways i still manage to keep my calorie intake below 1000 or less if possible doing sports on a regular basis..walking,step,yoga etc..and i'm already startin to see some tiny changes in my body like feeling less tight ins ome clothes waking up not feelin bloated...up to now i've not weight myself just because i 'm plannin on weightin in every week (7 days) so weight in wil be on wednesday can't wait to see the numbers but stil l a little anxious..oh well i did notice some changes in my habits as in have no longer cravings for eating HUGE amounts of food i follow my diet as plan when i can :p even if it's hard and i even found out a new tip to avoid snacking in the middle of the night i don't know if it'll work for you gotta admit its a little trigering.. but yh wtv i go on youtube and look for videos of foods i would like to cook or eat and then learn how to make them with less calories the next day :) it's preetty effective on me. by then stay strong faithful dieters we will make it :)
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20 August 2011
so far the diet is goiing good preparing myself for the water challenge wich i have failed up to now my plans for today are rest REST adn more REST i've been doing lots of housework and preparation for school lately and i'm exhausted but there will be no laying around i'm planiin some sit ups and joggin in the evenin :) Stay strong everyone we can make it
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