PearlG2015 - Member

PearlG2015

Joined January 2015

Posts

Following

Followers

Weight History

Start Weight

152.1 lb

Lost so far: 22.7 lb

Current Weight

129.4 lb
Performance: losing 1.4 lb a week

Goal Weight

121.3 lb

Still to go: 8.2 lb

PearlG2015's Weight History

	Dewald84
	last weighin: gaining 0.7 lb a week

	expatjo
	last weighin: gaining 0.0 lb a week

view all

1 published recipe

cals: 369kcal | fat: 10.11g | carbs: 15.87g | prot: 49.79g

A refreshing and quick salad.

view complete cookbook

	1/2 tbsp Honey
	1 serving Woolworths Low Fat Plain Yoghurt
	1/4 serving Carb Clever Almond & Cocoa Nib Granola
	Weight Training (moderate)
	Bike Machine (Cycling)
	Exercise machine (moderate)