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PaulBelho
PaulBelho
Joined September 2020
Posts
44
Following
7
Followers
15
Weight History
Start Weight
180.8 lb
Lost so far:
0.7 lb
Current Weight
180.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
158.7 lb
Still to go:
21.4 lb
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PaulBelho's Weight History
view PaulBelho's complete history
Following
balliarora
last weighin:
losing 0.1 lb a week
ayushiarya
last weighin:
losing 0.0 lb a week
arunkumarbba
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kpop fan(exol)
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PaulBelho's Recent Food & Exercise
150 g Pork
1 serving Big Muscles Gold Whey Protein
1 serving Wai Wai Wai Wai
Basketball
Fitness Training (Workout)
Running (jogging) - 5/mph
view diet calendar
