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P_Smeets
P_Smeets
Joined January 2020
Posts
28
Following
1
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
19.0 lb
Current Weight
196.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
199.0 lb
Still to go:
3.0 lb
Follow
P_Smeets's Weight History
view P_Smeets's complete history
Following
runrgrrll
last weighin:
gaining 1.4 lb a week
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P_Smeets's Recent Food & Exercise
1/2 serving Raisins
4 servings Steel Cut Oats (40g)
4
coffee cups
Coffee with Milk
Running - 7/mph
Skiing (downhill)
Walking (exercise) - 3.5/mph
view diet calendar
