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PHD
PHD
Joined March 2014
Posts
1
Following
0
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Weight History
Start Weight
154.3 lb
Lost so far:
0 lb
Current Weight
154.3 lb
Performance:
Steady
Goal Weight
172.0 lb
Still to go:
17.6 lb
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PHD's Weight History
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PHD's Recent Food & Exercise
1 serving Mass Gainer
1 serving Old Fashioned Oats
400 ml Whole Milk
view diet calendar