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Oya Nugroho
Oya Nugroho
Joined October 2020
Posts
68
Following
143
Followers
16
Weight History
Start Weight
163.6 lb
Lost so far:
9.0 lb
Current Weight
172.6 lb
Performance:
gaining 8.2 lb a week
Goal Weight
110.2 lb
Still to go:
62.4 lb
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Oya Nugroho's Weight History
view Oya Nugroho's complete history
Following
Aming73
last weighin:
losing 0.1 lb a week
aulpulp
last weighin:
losing 1.3 lb a week
mcfllurry
last weighin:
losing 2.4 lb a week
Lalaaditya
last weighin:
losing 5.7 lb a week
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Oya Nugroho's Recent Food & Exercise
1 large Telur Rebus
75 g Nasi Putih
100 g Gudeg
Aerobics
Walking (slow) - 2/mph
view diet calendar