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Orlando19
Orlando19
Joined January 2014
Posts
590
Following
0
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0
Weight History
Start Weight
213.8 lb
Lost so far:
17.6 lb
Current Weight
196.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
46.3 lb
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Orlando19's Weight History
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Orlando19's Recent Food & Exercise
130 g Bananas
0.32 serving Mundella Greek Natural Yoghurt
100 g Blueberries
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar