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Weight History
showing entries 31 to 35 of 37
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19 December 2016
Happy I joined a gym 2 wks ago and glad I've gotten myself there a few times. Loving the water classes (Tabata, Aqua PiYo, Deep Water Workout) and my first yoga and Pilates classes.
Ok. That's good, and need to keep it going.
Next, have got to get veggies into me.
And, scared but have to do it - must weigh myself tomorrow. Trying to tell myself to keep on regardless what scale says. We shall see.
(3 comments)
16 December 2016
Oh boy. It's not turning out to be the healthiest and most nutritious week. Can you say "fruits and vegetables"?
Well as I head to bed and think about walking and intermittently jogging a 5K fun run in the snow and ice Sat morning, I know I will make better choices starting NOW :-)
(3 comments)
14 December 2016
Weigh-in:
186.2 lb
lost so far:
2.6 lb
still to go:
41.2 lb
Diet followed reasonably well
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losing 9.1 lb a week
12 December 2016
Weigh-in:
188.8 lb
lost so far:
0 lb
still to go:
43.8 lb
Diet followed reasonably well
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01 June 2008
q
(1 comment)
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