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Weight History
showing entries 16 to 17 of 17
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03 December 2011
Went to work out at the gym today with a friend. It was the first time I have EVER worked out in a professional gym. I feel so intimidated by the weight machines that I stayed over on the side with the bikes and treadmills. I also watched the "boot camp" class in the next room...I'm so not ready for THAT! I can't wait until next week when I go back and can check out all the classes that interest me. I did really good though! I worked out for about an hour and a half on a combo of treadmill, bike and some machine that is like a stair stepper and ski machine (with out the arm movements). I have no idea what it's called, but it kicked my butt and I was only on it for like 5 minutes!
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03 December 2011
Weigh-in:
226.0 lb
lost so far:
0 lb
still to go:
91.0 lb
Diet followed N/A
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