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Weight History
showing entries 11 to 14 of 14
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06 January 2013
Weigh-in:
251.0 lb
lost so far:
9.0 lb
still to go:
51.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
02 January 2013
Weigh-in:
253.0 lb
lost so far:
7.0 lb
still to go:
53.0 lb
Diet followed reasonably well
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losing 24.5 lb a week
01 January 2013
Happy New Year! I'm not gonna lie, I went a little out of my diet zone yesterday but I figured that was the last day to be giving myself the okay to make unhealthy choices. Today is a new day and I'm ready to get this thing going.
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31 December 2012
So today is day 1. I didn't want to wait till tomorrow , the first of the year because I feel like starting it as a New Years Resolution never works for me. But I really want to give this ketogenic diet a try. If not that at least watch and record what I eat. Recording it makes you responsible and if it's something I don't want to record and see in the numbers, then I shouldn't eat it. After recording breakfast today, I can see that the orange juice is not a good idea when you're trying to save carbs. it added about 27 carbs to my meal when I'm trying to stay under 60 a day. I don't think it'll be a diet that you stick with forever or for a long time because I really do love bread, but I know that bread and carbs are the reason I got this big. So here goes nothing,I want to be the best me I can be and I can't do that with they way I've been living. I want to be the difference. I want to see the change.
Weigh-in:
260.0 lb
lost so far:
0 lb
still to go:
60.0 lb
Diet followed N/A
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