NotSo_Fat_Aimee

Joined May 2011

Posts

174

Following

Followers

110

Weight History

Start Weight

315.0 lb

Lost so far: 158.5 lb

Current Weight

156.5 lb
Performance: losing 0.1 lb a week

Goal Weight

165.0 lb

Still to go: 8.5 lb

NotSo_Fat_Aimee's Weight History

	LTHOMP56
	last weighin: gaining 0.6 lb a week

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cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g

Not your every day fast food fries, minus the calories, fat and all the other junk.

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

view complete cookbook

	5 servings Great Value Half & Half
	4 servings Great Value Egg
	1 oz Gouda Cheese
	Sitting
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph