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NonaSithole
NonaSithole
Joined June 2021
Posts
47
Following
1
Followers
11
Weight History
Start Weight
274.5 lb
Lost so far:
4.9 lb
Current Weight
269.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
186.3 lb
Still to go:
83.3 lb
Follow
NonaSithole's Weight History
view NonaSithole's complete history
Following
Richard Steenkamp
last weighin:
losing 71.0 lb a week
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NonaSithole's Recent Food & Exercise
1
medium
Bananas
1
small
Baked Potato (Peel Eaten, Fat Added in Cooking)
100 g Roasted Vegetables
Walking (exercise) - 3.5/mph
view diet calendar
