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Nilton Cesar Jr
Nilton Cesar Jr
Joined February 2016
Posts
1
Following
2
Followers
1
Weight History
Start Weight
121.3 lb
Lost so far:
0 lb
Current Weight
121.3 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
11.0 lb
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Nilton Cesar Jr's Weight History
view Nilton Cesar Jr's complete history
Following
kcxs
last weighin:
gaining 0.1 lb a week
Jean_Pastro
last weighin:
gaining 0.4 lb a week
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Nilton Cesar Jr's Recent Food & Exercise
1 cup Suco de Laranja
100 g Bife de Carne de Vaca
2 cups cooked Arroz Branco
Bicycling (moderate) - 13/mph
Hiking
view diet calendar