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Weight History
showing entries 1 to 5 of 17
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10 January 2009
I'm starting the South Beach diet again. My attempts to calorie count failed miserably, so I'm back to what worked for me. Wish me luck!
Weigh-in:
230.0 lb
lost so far:
7.0 lb
still to go:
85.0 lb
Diet followed N/A
(1 comment)
losing 0.3 lb a week
11 October 2008
Weigh-in:
234.0 lb
lost so far:
3.0 lb
still to go:
89.0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
28 September 2008
Weigh-in:
236.0 lb
lost so far:
1.0 lb
still to go:
91.0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
15 September 2008
Weigh-in:
238.0 lb
lost so far:
0 lb
still to go:
93.0 lb
Diet followed poorly
add comment
gaining 2.2 lb a week
11 September 2008
I think I'm going to have to start doing more cooking. And I'm going to have to cook ahead of time since I don't have any free time during the week. I am not following the diet well enough when I haven't been shopping. I didn't buy enough this weekend to see me through the week. I'm making my dinners and lunches the same two or three times a week, that takes more materials than when I just made lunch. I have some chicken I should cook up for next week,
(1 comment)
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