NiaFM - Member

NiaFM

Joined November 2019

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Weight History

Start Weight

180.8 lb

Lost so far: 21.4 lb

Current Weight

159.4 lb
Performance: gaining 7.4 lb a week

Goal Weight

154.3 lb

Still to go: 5.1 lb

NiaFM's Weight History

	shirfleur 1
	last weighin: gaining 7.7 lb a week

	PurpleAsh93
	last weighin: gaining 1.4 lb a week

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	1 serving Aquafina Vitamin Water
	1 serving Trader Joe's Balsamic Vinaigrette
	1 serving Athenos Natural Crumbled Feta Cheese
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph