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Weight History
showing entries 1 to 2 of 2
09 May 2014
3.5 kg lost in 2 weeks. Thanks to Atkins diet and exercise (includes some Insanity workout sessions). Still another 6.5kg to go. Time available until July 1st 2014.
Weigh-in:
168.7 lb
lost so far:
7.7 lb
still to go:
14.3 lb
Diet followed reasonably well
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losing 3.9 lb a week
25 April 2014
Weigh-in:
176.4 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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Nelson Goodwill's weight history
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