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Nefa2021
Nefa2021
Joined April 2021
Posts
122
Following
25
Followers
2
Weight History
Start Weight
172.0 lb
Lost so far:
24.3 lb
Current Weight
147.7 lb
Performance:
losing 3.1 lb a week
Goal Weight
132.3 lb
Still to go:
15.4 lb
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Nefa2021's Weight History
view Nefa2021's complete history
Following
nininkitty
last weighin:
gaining 0.2 lb a week
riski.oktavian
last weighin:
gaining 2.1 lb a week
tiaathiaa
last weighin:
losing 0.0 lb a week
Stefysen_
last weighin:
steady
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Nefa2021's Recent Food & Exercise
1 serving Garuda Kacang Atom
1 large Telur Rebus
1 serving Mie Sedaap Mie Sedaap Cup Soto
Calisthenics (light, e.g. home exercise)
view diet calendar