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Weight History
showing entries 1 to 5 of 44
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30 October 2023
This was expected, and it is okay. I will deal with it this week.
Weigh-in:
272.9 lb
lost so far:
31.5 lb
still to go:
10.6 lb
Diet followed reasonably well
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gaining 2.9 lb a week
23 October 2023
I am very grateful and happy with that 🙏🏼🙏🏼🙏🏼
I was a bit demotivated this week (I still didn’t mess up too much though).
I think I need to start reminding myself what I am doing this for, and maybe start moving, because then I will have a new reason not to want to mess up. It will do me good anyway.
Weigh-in:
270.1 lb
lost so far:
34.4 lb
still to go:
7.7 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
16 October 2023
I am so grateful for this loss 🙏🏼🙏🏼🙏🏼
Weigh-in:
272.7 lb
lost so far:
31.7 lb
still to go:
10.4 lb
Diet followed reasonably well
add comment
losing 4.9 lb a week
09 October 2023
Thank goodness! But I am going to do better this week! I can’t always be this lucky.
Weigh-in:
277.6 lb
lost so far:
26.9 lb
still to go:
15.2 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
08 October 2023
I ate way more than I should have this week, due to social interaction, going out with family and friends, having people over to my house, and just feeling relaxed and not on my guard.
I still stuck to the right food, but just too much of it.
I knew when I was going out so I didn’t eat before and after, but it still got out of hand
I am so scared of weighing in tomorrow morning.
What do you do when you have a busy social week to stay in your calorie count?
(5 comments)
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Nanbrey's weight history
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