Hello. My name is Nat from Thailand. I am male, married with my beautiful wife, no kids. I am 5.5ft high and 138 lbs. I just hit my weight loss goal in March 2019. Now I set myself up for a bit more challenge in losing more 6 lbs by June 2019 while building more muscle mass. In March 2019, I have 19% fat and 49% muscle body. I have strong inspiration to help people staying health, getting in shape they desire.
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