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Weight History
showing entries 1 to 5 of 6
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07 October 2010
OMG I need to kick myself in the behind, I'm maintaining my weight when I should be losing it. I have to reasscess my RDI. I also haven't been able to workout the way I want, I'm on a restricted workout plan at this time because I injured my rotator cuff, but I think I need to kick up the cardio.
Weigh-in:
141.0 lb
lost so far:
2.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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steady weight
17 August 2010
YAY I lost another pound this week. I'm right on track at this rate I should be at my goal week by the middle part of Feb. 2011
Weigh-in:
141.0 lb
lost so far:
2.0 lb
still to go:
22.0 lb
Diet followed 100%
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losing 1.2 lb a week
16 August 2010
Started a new challenge today, I will not snack after 8PM. I don't think this will be too hard, but we'll have to wait and see.
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11 August 2010
Weigh-in:
142.0 lb
lost so far:
1.0 lb
still to go:
23.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
10 August 2010
Keep on track and loose at least 1 lb per week. Work on getting the water in each day. Stay focused.
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