Must tang2 - Member

Must tang2

Joined November 2014

Posts

459

Following

Followers

Weight History

Start Weight

191.8 lb

Lost so far: 7.9 lb

Current Weight

183.9 lb
Performance: gaining 0.6 lb a week

Goal Weight

188.5 lb

Still to go: 4.6 lb

Must tang2's Weight History

	1 :custom:1 bag, 200 g Birds Eye Rice Fusions Mediterranean Vegetable Rice
	260 g Baked or Grilled Salmon
	1 :custom:2 biscuits, 37.5 g Weetabix Weetabix
	Golf (cart)
	Driving
	Walking (exercise) - 3.5/mph