MsShayd4u - Member

MsShayd4u

Joined January 2011

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Weight History

Start Weight

280.0 lb

Lost so far: 10.6 lb

Current Weight

269.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 119.4 lb

MsShayd4u's Weight History

126

lose 33lb by new years eve

	3/4 serving 2% Milk
	1 serving Honey Nut Cheerios
	3 servings sweet choice granular no calorie sweetener
	Circuit Training
	Stretching (yoga)
	Walking (moderate) - 3/mph