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MountainMama2004's Journal

MountainMama2004's Profile |Send a Message | Weight History

showing entries 21 to 25 of 31

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16 February 2009

I'm finding that I'm not as hungry as I used to be. Emotional? Probably. A bad habit of eating too much? Most definitely! I am nearly 10 lbs less today than I was on February 1. I wouldn't mind being down 15 lbs solidly by the end of February! Personal challenge is one I can 100% stick to. I won't give up my coffee - not this go around! I gave up smoking, drinking, and now I'm working on the over-eating and emotional eating problem. One FLAW at a time!
Probably will never give up my coffee.....

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16 February 2009

Weigh-in: 274.6 lb

lost so far: 9.4 lb

still to go: 94.6 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

14 February 2009

Weigh-in: 275.8 lb

lost so far: 8.2 lb

still to go: 95.8 lb

Diet followed reasonably well

add comment steady weight

13 February 2009

Well now I think I found the first brick wall....Will have to get a sledgehammer and head to 270!

Weigh-in: 275.8 lb

lost so far: 8.2 lb

still to go: 95.8 lb

Diet followed reasonably well

(3 comments) gaining 2.1 lb a week

11 February 2009

Weigh-in: 275.2 lb

lost so far: 8.8 lb

still to go: 95.2 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

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