Mona Sampaio - Member

Mona Sampaio

Joined June 2017

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Weight History

Start Weight

208.8 lb

Lost so far: 21.4 lb

Current Weight

187.4 lb
Performance: gaining 2.1 lb a week

Goal Weight

149.9 lb

Still to go: 37.5 lb

Mona Sampaio's Weight History

	20 ml Suco de Limão
	1 Abacates
	2 servings Andorinha Azeite de Oliva Extra Virgem
	High Intensity Interval Training (HIIT)
	Stairs (Climbing Stairs)
	Abdominal (Sit Ups)