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Weight History
showing entries 6 to 10 of 381
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29 March 2024
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29 March 2024
Gym is closed today and I have bloodwork tomorrow morning... so I did my workout today.
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29 March 2024
At the halfway mark to my first goal. Happy to be here, but also a bit sad that I could have been at this point long ago if I hadn't gained it to begin with. Sorry to my body for making it suffer. Going to try much harder this time to break the addictive habit of eating foods that have nothing nurishing to offer. I'll take better care of myself this time around.
Weigh-in:
169.6 lb
lost so far:
30.4 lb
still to go:
29.6 lb
Diet followed reasonably well
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losing 16.8 lb a week
28 March 2024
Weigh-in:
172.0 lb
lost so far:
28.0 lb
still to go:
32.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
27 March 2024
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