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Weight History
showing entries 46 to 50 of 277
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07 January 2014
May have to start this morning with coffee...super tired and kids having meltdowns over not being able to go to school yet. It just isn't time for the bus yet. Then my son thinks he can pull on the puppy's lips then she gets hyper and jumps on him and ends up scratching him! UGH can I start this day over with calm kids and an obedient dog???
(5 comments)
06 January 2014
Not eating the best thing for dinner but it got so late I had to make something quick. Yet again my son wouldn't eat his dinner so I am eating it and added tamales. Stayed under my RDI though...
(13 comments)
06 January 2014
First official day of school for BOTH kids after the break. Now I can finally have my free time for doing Zumba or something. I still have to work on my eating but for the last couple days I have only had 1 can of soda with dinner vs like 4-5 throughout the day. I need to make sure to hold myself accountable for any slip-ups I do as well like if I do eat sweets I need to record them so I can remind myself to not do it. If it is recorded I have a visual of how bad the calories are and a reminder of why eating all of that is really bad for me. Hope this is a better week for me now that TOM is coming to an end.
Is drinking lots more water supposed to make me stay the same weight or make me bloated...or maybe it's just TOM coming to an end then I will start losing...I don't know but I do know what I need to do to go in the right direction
Weigh-in:
249.8 lb
lost so far:
0.2 lb
still to go:
119.8 lb
Diet followed reasonably well
(8 comments)
losing 0.3 lb a week
05 January 2014
Do any of you do cheat days?? I'm barely starting to weigh and measure and record everything I eat again but I keep thinking of eating something I really want like my low carb ice cream but with chocolate syrup on it...or a fun size snickers. I can't handle a lot of chocolate anyways but during TOM I really crave it bad!
(17 comments)
04 January 2014
Starting this morning of with a nice big glass of ice water. Haven't had breakfast yet Probably just going to have a yogurt or something. Usually by now I would already be drinking my first soda. I'm really fighting that urge...
(23 comments)
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