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Weight History
showing entries 16 to 17 of 17
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16 July 2012
I believe Im doing well . I stopped Atkins and began counting calories . I think thats more health positive and really makes me aware of what goes into my body. Its amaxing what you fins out by taking a loook at the label and portioning out your meal . I was eating way too much before . No wonder I'm over weight.
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13 July 2012
I went on Atkins in 2005. It was extremely sucessful. I lost 80 lbs. After the birth of my daughter in 2008. I gained 40 lbs . I have no been able to take it off due to my change in life style . Yesterday , I began counting calories . I was not starved or hungry . I simply became more aware of what i was putting in my body. I am very confident that this will be sucessful . I feel great about this new venture.
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